We tried a 10-day lumbar trainer like Kim Kardashian: What happened?

Kim Kardashian has never been ashamed of her efforts to stay in top shape: like so many of us, she gave up carbohydrates and often went to the gym. More unusually, she tied her waist to the waist trainer. Her sisters Khloe and Kourtney Kardashian are also proud to show off their corsets in the selfie, which even spread to the real stars Jenni “JWoww” Farley and Nicole “Snooki” Polizzi.

Photo: Celebs sexiest selfie

As a large number of images fill our Instagram feed, it makes us think: Does this technology also work for non-celebrities?

“I really did a waist trainer for every girl,” PreMadonna, the founder of What’s A Waist, opened a new window. (the line used by Kardashian) tells us “Weekly”. “It gives you extra curves, without any tricks or gimmicks.”

Photo: Amazing baby after bikini body

Although you can use a belt to create a dangerous curve, like most things, waist training has its downfall. “In the long run, a corset will affect your activity and breathing ability. It can replace the lungs, liver and intestines,” said Dr. Sara Gottfried, author of The Hormone Reset Diet. However, moderately, there are benefits. Gottfried added, “They can stabilize your core and encourage less food consumption.”

To find out what really likes waist training, Us Weekly invited editorial assistant Jamie Blynn to try the technology for 10 days (increasing her time to wear a hourglass angel to open a new window. From 4 hours to 8).

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