Every woman can have an hourglass waist, no matter what her body shape and size are. As a matter of fact, women who wear plus sizes can get dramatic and curvy results with the right waist trainer. Plus-size waist trainers are great for waist slimming and training for women who want to control the fat on the belly and create an hourglass waistline. 

A waist trainer for plus size women is a great arsenal garment and offers an effective way to get those curves in control instantly around the waist. There are several things and options to consider when shopping for a plus-sized waist trainer. Below is a handy overview that will help you to find the best waist trainer for plus size ladies.

The Different Materials

Besides the size, choosing the materials that the waist trainer is made of is another important thing to determine its comfort and effectiveness. Waist trainers are commonly made with spandex, latex or neoprene material, and feature steel boning. There are waist trainers or workout bands that are better for exercising while others are great for waist training underneath your clothes.

The Function

Waist trainers can lift the bust line and compress the tummy and cinch the waist. Do you want a waist trainer to supplement your workout or for every day? Knowing your goal from wearing the plus size waist trainer will help you make a better decision when it comes to shopping for one.


Choose a waist trainer that has flexible steel bones for a more comfortable fit. Do not tighten the waist trainer too much as it may cause breathing difficulty.

Best Plus Size Waist Trainers

Are you ready to shop for the best plus size waist trainers? Spoil yourself with the stunning collection of plus size waist trainers from Sculptshe below. This online retailer has a wide range of premium plus size waist trainers, body shaper, control panty, shorts, butt-lifters, and more that offer optimum supports while helping you flaunt your natural curves.

Plus Size Waist Trainer With Detachable Wrap

Looking to give your tummy a total taming all day?  Check out this plus size waist trainer that features a detachable wrap. Made with heat-trapping material that increases perspiration, this waist trainer has a velcro strap with 6 pieces of hook and loop fasteners that can be easily adjusted according to your needs. It also has 9 rubber bones to prevent rolling down and to strengthen waist shaping, offering back support and tummy tucking effect.

Image –  https://www.sculptshe.com/collections/waist-trainer/products/sculptshe-waist-trainer-with-detachable-bandage-wrap?

Plus Size Latex Double Belt Waist Trainer Vest

This waist trainer is shaped like a vest and has adjustable shoulder straps while featuring an underbust design to support the torso properly. It has a front zipper for easy put on and off, together with 2 velcro straps. Wearing this waist trainer provides a slim shape to the waist that is further enhanced with 9 steel bones for firm shaping.

Image – https://www.sculptshe.com/collections/waist-trainer/products/sculptshe-plus-size-latex-double-belts-sticker-waist-trainer-vest-shaper

Plus Size Zipper Hook Latex Waist Trainer

This is the best plus size shapewear that provides compression to the waist and tummy. This piece of waist cincher will ensure that you work out very comfortably while providing support to your body too. It hides all the extra cellulite around the waist which is the primary area you are looking to get in shape and get an hourglass figure. It has 3 adjustable hooks and loop belts and front zipper closure for a slimmer fit.

Image – https://www.sculptshe.com/products/sculptshe-plus-size-zipper-hook-latex-waist-trainer?

Plus Size Neoprene Three Belt Waist Trainer

This neoprene waist trainer is simply a must-have for every woman with a body goal plan. It features a three-belt design for optimum control of the tummy and waist. Made with a latex core to help with waist sculpturing and shaping, it has a front zipper and 7 steel bones to strengthen the shaping effect. It is very comfortable and is ideal to complement your workout.

Image – https://www.sculptshe.com/products/sculptshe-neoprene-three-belt-big-plus-waist-trainer

Plus Size 7 Steel Bones Waist Trainer

This waist trainer comes with a front zipper and double adjustable abdominal band that compresses the waist area and flattens the tummy. This design is powerful enough to hold the tummy in. Additionally, it is helpful in correcting the posture and provides support to the abdomen and lower back. The 7 steel bones offer great strengthening effect and instantly shape the body into an hourglass figure.

Image – https://www.sculptshe.com/products/sculptshe-plus-size-7-steel-bones-firm-compression-waist-trainer

Plus Size Tummy Wrap Waist Trainer

This tummy wrap band is the perfect body shaper that helps to burn fat and calories easily whether you are exercising, at work, sitting at home or out and about. It is 197 inches in length with 5.5 inches in width.  Made with a combination of latex and polyester material, this waistband is durable and features 6 velcro and loop fasteners for tightness adjustment. It snatches the waist instantly to give you an hourglass silhouette. 

Image – https://www.sculptshe.com/products/sculptshe-tummy-wrap-waist-trainer?

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